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Royal Botanic Gardens

March 22 @ 9:00 am - 3:00 pm

Free

Health and Wellbeing in Nature costs $16.50 per student.

Meeting Point Observatory House, via the Education Entry, Birdwood Ave, South Yarra, opposite Shrine of Remembrance.

Bus parking is along Birdwood Ave. Please do not use Jardin Tan Café as a congregation point.

Explore the physical, mental and emotional benefits of nature and spending time outdoors.

Students will be challenged to consider how being in nature can contribute to positive emotional and physical wellbeing and discuss the importance of healthy foods, physical exercise and spending time outdoors. They will learn mindfulness techniques and explore the role nature can play in reducing anger, fear, anxiety and stress and their associated symptoms of blood pressure, heart rate, muscle tension and the production of stress hormones.

Melbourne 2024 Pre-visit information

 

Details

Date:
March 22
Time:
9:00 am - 3:00 pm
Cost:
Free
Website:
https://www.rbg.vic.gov.au/

Organiser

Homeschool Academy
Phone
18002223369
Email
info@homeschoolacademy.com.au/
View Organiser Website

Venue

Royal Botanic Gardens
Birdwood Ave
South Yarra, VIC 3004 Australia
+ Google Map
View Venue Website

RSVP - You will have to purchase tickets

Health and Wellbeing in Nature costs $16.50 per student. 

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